https://www.vivacryo.com/blog/ Viva Cryo is a body-contouring and wellness studio in Manhattan offering cryo, red-light, ultrasound, toning, facial, lymphatic, and complementary treatments through individualized consultations. en-us https://www.vivacryo.com/blog/red-light-therapy-skin-benefits/ https://www.vivacryo.com/blog/red-light-therapy-skin-benefits/ Explore what red-light skin research suggests, why device details matter, and which questions can help you assess a proposed treatment plan. Wed, 21 Oct 2026 00:00:00 GMT https://www.vivacryo.com/blog/body-contouring-vs-weight-loss/ https://www.vivacryo.com/blog/body-contouring-vs-weight-loss/ Understand how body contouring differs from weight loss, choose useful measures of progress, and bring clearer questions to your consultation. Wed, 21 Oct 2026 00:00:00 GMT https://www.vivacryo.com/blog/body-contouring-consultation-checklist/ https://www.vivacryo.com/blog/body-contouring-consultation-checklist/ Prepare for a non-invasive body-contouring consultation with a practical checklist covering goals, equipment, suitability, scheduling and cost. Wed, 21 Oct 2026 00:00:00 GMT https://www.vivacryo.com/blog/no-excuses-workout-summers-around-the-corner/ https://www.vivacryo.com/blog/no-excuses-workout-summers-around-the-corner/ I use this workout when the gym is closed, and I have to get my workout done in a pinch! Wed, 11 May 2022 00:00:00 GMT https://www.vivacryo.com/blog/what-to-do-about-a-lymphatic-blockage/ https://www.vivacryo.com/blog/what-to-do-about-a-lymphatic-blockage/ Feeling sluggish, lethargic, sick, swollen or can't lose weight no matter what you do? You may have a lymphatic blockage. Let's explain how the… Tue, 12 Apr 2022 00:00:00 GMT https://www.vivacryo.com/blog/natural-hangover-cures/ https://www.vivacryo.com/blog/natural-hangover-cures/ Hangovers…They totally suck and can be difficult to get through, but I have some tricks and tips to help you out after a rough night out. Tue, 05 Apr 2022 00:00:00 GMT https://www.vivacryo.com/blog/in-need-of-a-collagen-boost/ https://www.vivacryo.com/blog/in-need-of-a-collagen-boost/ Collagen is one of the most widely discussed beauty topics to date. Not only is collagen known for its strength and elasticity, it is responsible for… Tue, 29 Mar 2022 00:00:00 GMT https://www.vivacryo.com/blog/my-special-exfoliation-recipe/ https://www.vivacryo.com/blog/my-special-exfoliation-recipe/ Exfoliation is super important for having and maintaining good skin. Exfoliation removes dead skin cells, rejuvenating, smoothing and softening your… Mon, 21 Mar 2022 00:00:00 GMT https://www.vivacryo.com/blog/what-i-eat-in-a-day/ https://www.vivacryo.com/blog/what-i-eat-in-a-day/ This is a question I get asked all the time. So here it is. What I eat in a day. Enjoy! Fri, 11 Mar 2022 00:00:00 GMT https://www.vivacryo.com/blog/travel-essentials-to-maintain-your-shape/ https://www.vivacryo.com/blog/travel-essentials-to-maintain-your-shape/ As a person who travels pretty often in my free time, I’ve developed a list of travel essentials that as strange as they sound, they work to keep me… Fri, 25 Feb 2022 00:00:00 GMT https://www.vivacryo.com/blog/fit-tips-while-vacationing/ https://www.vivacryo.com/blog/fit-tips-while-vacationing/ 1. Walk everywhere! Take the stairs whenever possible, go sight-seeing and find restaurants, the beach and other activities within walking distance to… Fri, 25 Feb 2022 00:00:00 GMT https://www.vivacryo.com/blog/save-your-face-10-key-wrinkle-prevention-pointers/ https://www.vivacryo.com/blog/save-your-face-10-key-wrinkle-prevention-pointers/ In today's world, there's a sea of information, products and treatments available to the general public, so it can be taxing and difficult to know… Tue, 25 Jan 2022 00:00:00 GMT https://www.vivacryo.com/blog/why-self-care-is-crucial/ https://www.vivacryo.com/blog/why-self-care-is-crucial/ Self-Care is Crucial in Today’s Climate: Mon, 17 Jan 2022 00:00:00 GMT https://www.vivacryo.com/blog/why-cryo-t-shock-vs-coolsculpting/ https://www.vivacryo.com/blog/why-cryo-t-shock-vs-coolsculpting/ Cryo T-Shock and Coolsculpting both generate cryolipolysis, but each machine has it’s own technique in which to deliver fat loss. Wed, 11 Nov 2020 00:00:00 GMT https://www.vivacryo.com/blog/potatoes-my-bff-against-dark-circles/ https://www.vivacryo.com/blog/potatoes-my-bff-against-dark-circles/ Literally, from the day I was born, I had dark circles under my eyes. It wasn’t a big deal when I was a kid, but then I became a teenager. Being a… Sun, 19 Jul 2020 00:00:00 GMT https://www.vivacryo.com/blog/miracle-fennel-seeds-a-de-bloating-weight-loss-tonic-love-story/ https://www.vivacryo.com/blog/miracle-fennel-seeds-a-de-bloating-weight-loss-tonic-love-story/ When I was a kid, I ate and drank anything I wanted. From cookies to pasta and burgers, I ate anything and everything and didn’t gain a single pound.… Wed, 15 Jul 2020 00:00:00 GMT https://www.vivacryo.com/blog/covid-is-not-over-immunity-boosting-efforts-are-a-must/ https://www.vivacryo.com/blog/covid-is-not-over-immunity-boosting-efforts-are-a-must/ Getting the flu or a cold is not fun, but the idea of contracting COVID is that much scarier and stressful. During a pandemic with much fear and… Sun, 05 Jul 2020 00:00:00 GMT